WhatKatieDid's Journal, 25 Sep 17

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Weigh In record (no journal entry) for 25 September 2017

74.3 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 September 2017:

1383 kcal

Fat: 17.85g | Prot: 64.61g | Carbs: 228.17g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: EAT Chicken Pho. Dinner: Tesco Light Choices Creamy Mushroom Pasta. Snacks/Other: Tesco Crunchy Salad Bowl, Pasta Salad with Oil and Vinegar-Type Dressing, Oranges. more...

2234 kcal

Exercise: High Intensity Interval Training (HIIT) - 7 minutes, Sitting - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 7 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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WhatKatieDid's Journal, 25 Sep 17

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WhatKatieDid's Weight History