izazuanazzi's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
65.1 kg Lost so far: 3.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
843 kcal Fat: 45.55g | Prot: 60.64g | Carbs: 43.78g.   Breakfast: Pão Francês. Lunch: Nestlé Creme de Leite, Doces Mais Fit Beijinho de Coco Zero, Cenouras, Rúcula, Frango Assado. Dinner: Frango Assado, Arroz à Grega. Snacks/Other: Ruffles Batata Frita, Guacamole com Tomates. more...
Losing 1.4 kg a Week

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izazuanazzi's Weight History


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