Weigh In record (no journal entry) for 17 March 2018
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59.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 129.97g | Prot: 123.64g | Carbs: 224.83g.
Breakfast: Minuto Verde Frutillas Congeladas, Nescafé Tradición, Sánduche de Jamón y Queso, Margarina. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mayonesa, Ensalada de Papas, Carne en Su Jugo, Carne en Su Jugo. Dinner: Quesadilla de Pollo y Queso, Quesadilla de Pollo y Queso. Snacks/Other: Garoto Bombones Surtidos, Yogurt Life Helado de Yogurt. more...
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Losing 4.2 kg a Week
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