Weigh In record (no journal entry) for 17 March 2018
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 44.33g | Prot: 53.27g | Carbs: 175.72g.
Breakfast: Tee, Van Danken Vla Vanille. Lunch: ASIA Frühlingsrollen Dip, ASIA Bratnudeln Süß-Sauer. Dinner: Altbier, Möhren, Paniertes Schnitzel. Snacks/Other: Weißwein, Käse. more...
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Losing 2.1 kg a Week
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benden20's Weight History
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