Weigh In record (no journal entry) for 17 March 2018
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 46.72g | Prot: 66.53g | Carbs: 135.21g.
Lunch: Itambé Doce de Leite Tradicional, Farinha de Frango, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Carne de Panela, Camil Feijão Carioca Cozido, Tang Suco de Laranja, Tomates. Dinner: Romana Bolo Luis Felipe (Bolo Mole), Sadia Pizza de Calabresa, Yoki Pipoca Natural com Sal. Snacks/Other: Dr. Oetker Bolo de Leite. more...
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Losing 6.3 kg a Week
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fabio1775's Weight History
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