Weigh In record (no journal entry) for 17 March 2018
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64.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 248.80g | Prot: 114.55g | Carbs: 51.66g.
Breakfast: Genser Sal Modificada (Baja en Na), Martínez Zavalia Mircilla ...Ticucho, Café Espresso, Sal Marina, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Costeleta, Jengibre.... (Molido..), Milkaut Crema de Leche, Brócoli, SanCor Manteca Clásica. Dinner: Bicarbonato de Sodio, Queso de Kefir Bien Seco del Suero, Almendras, Finlandia Queso Procesado Clásico, Nueces, SanCor Manteca Clásica, Sal Marina, Café Espresso, SanCor Manteca Clásica, Nueces, SanCor Queso Fontina, Queso Roquefort. Snacks/Other: Palta Hass, Queso de Kefir Bien Seco del Suero, Nueces, Sturla Chia Triturada, Finlandia Queso Procesado Clásico, Queso de Kefir Bien Seco del Suero, Palta Hass, Almendras. more...
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2660 kcal
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Exercise:
Driving - 2 hours, preparar agua y baño - 20 minutes, Cleaning - 4 hours and 20 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Walking (moderate) - 5/kph - 20 minutes, Studying - 2 hours. more...
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Gaining 5.6 kg a Week
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diegodiaz laguzzi's Weight History
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