Olivierplus's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

1619 kcal

Fat: 68.60g | Prot: 72.20g | Carbs: 174.80g. Breakfast: Carrefour Discount Galettes Bretonnes, Danone Yaourt Nature Velouté. Lunch: Bonduelle Galettes de Légumes. Dinner: McDonald's McFlurry Oreo, McDonald's Nuggets (9), McDonald's Salade Chicken Caesar. more...

2616 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 17 Mar 18

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Olivierplus's Weight History