Weigh In record (no journal entry) for 17 March 2018
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59.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 39.93g | Prot: 142.50g | Carbs: 344.43g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Bresaola, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Uovo, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Fage Yogurt Greco Total 0%, NaturaSí Muesli Classico, Rapunzel Sciroppo d'acero, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana. more...
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Losing 2.1 kg a Week
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ArieteGenova's Weight History
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