val13200's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
52.9 kg Lost so far: 3.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1644 kcal Fat: 66.39g | Prot: 57.60g | Carbs: 201.57g.   Breakfast: Pressade Jus de Pomme Bio, Oranges, Jus de Citron, Le Ster Pancake au Lait Frais. Lunch: Pizza au Fromage (36 Cm, Croûte Mince), Président Emmental Râpé Fondant, Bio Village Tagliatelles Fraîches. Dinner: Côte d'Or Chocolat Orange Noir, Oignons Rouges, Tomate Cuite, Courgette, Charal Steak Haché 15%. Snacks/Other: Brioche, Thé sans Sucre. more...
1289 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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val13200's Weight History


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