Weigh In record (no journal entry) for 17 March 2018
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 95.75g | Prot: 60.95g | Carbs: 209.27g.
Breakfast: Bananes, LU Granola Barre Extra Cookie, Bananes. Lunch: Lay's Chips, Coca-Cola Coca-Cola, Éclair au Chocolat, Blanc de Poulet, Cuisse de Poulet (Peau Pas Mangée). Dinner: Sucre, Fraises, U Ananas, Marque Repère Pointe de Brie, Côtelette de Porc. Snacks/Other: Bonbons en Vrac, Kojak Sucettes. more...
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1981 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 58 minutes, Bicycling (fast) - 24/kph - 48 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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