Weigh In record (no journal entry) for 17 March 2018
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78.1 kg
Lost so far: 16.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 47.85g | Prot: 48.38g | Carbs: 172.29g.
Breakfast: Monoprix Beurre Doux, Carrefour Biscottes Multicereales, Pomme Golden. Lunch: Monique Ranou Pâté de Campagne, Cornichons, Baguette, Riz Blanc (à Longs Grains , Cuit), Tomate Farcie. Dinner: Fondant au Chocolat, Cuisse de Poulet (Peau Pas Mangée), Pommes de Terre Frites. more...
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2036 kcal
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Exercise:
Vélo d'appartement - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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NoahPanda's Weight History
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