Weigh In record (no journal entry) for 17 March 2018
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 44.18g | Prot: 41.72g | Carbs: 154.70g.
Breakfast: Café, Beurre, Pain au Levain. Lunch: Beurre, Pain au Levain, Lasagne sans Viande avec Des Légumes, Hoegaarden Bière Blanche. Dinner: Hoegaarden Bière Blanche, Panzani Sauce Tomates Cuisinées, Riz Blanc (à Longs Grains , Cuit), Agneau. Snacks/Other: Picard 6 Petits Merveilleux. more...
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2316 kcal
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Exercise:
Sitting - 5 hours, Standing - 6 hours, Walking (slow) - 3/kph - 4 hours, Sleeping - 8 hours, Apple Health - 1 hour. more...
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Losing 0.1 kg a Week
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claironbis's Weight History
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