Weigh In record (no journal entry) for 17 March 2018
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63.8 kg
Lost so far: 10.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 6.64g | Prot: 51.23g | Carbs: 60.84g.
Breakfast: Груши, Зеленый Борщ. Lunch: Телятина Отварная. Dinner: Помидоры, Гречневая Каша Вареная Гречневая Каша . Snacks/Other: Молокія Творог 0,2%. more...
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Losing 4.9 kg a Week
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Melissa0702's Weight History
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