whoisaha's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018

77.4 kg Lost so far: 7.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

555 kcal

Fat: 23.98g | Prot: 35.65g | Carbs: 45.47g. Lunch: 牛肉, 飯. more...

Losing 7.7 kg a Week


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whoisaha's Weight History