Weigh In record (no journal entry) for 17 March 2018
|
100.5 kg
Lost so far: 13.7 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 35.85g | Prot: 55.00g | Carbs: 61.75g.
Breakfast: Перепелиное Яйцо, Хохланд Творожный Сыр, Красные Помидоры, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Красные Помидоры, Куриное Филе. Dinner: Манго, Авокадо Авокадо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vesnushka3004's Weight History
|