Weigh In record (no journal entry) for 17 March 2018
|
61.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 13.90g | Prot: 63.83g | Carbs: 98.54g.
Breakfast: Изюм, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Котлеты из Индейки на Пару, Auchan Penne Rigate Макароны . Dinner: Яйцо, Филе Индейки. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena_chechil's Weight History
|