macarel's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018

78.5 kg Lost so far: 2.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

211 kcal

Fat: 8.73g | Prot: 6.98g | Carbs: 24.96g. Breakfast: Carrefour Croissants (40g), Café, Milsani Lait Demi Écrémé. more...

1918 kcal

Exercise: Sleeping - 7 hours and 20 minutes, Resting - 16 hours and 40 minutes. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

macarel's Weight History