Weigh In record (no journal entry) for 17 March 2018
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61.7 kg
Lost so far: 10.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 15.18g | Prot: 23.15g | Carbs: 24.28g.
Lunch: 燙青菜. Dinner: 水煮蛋, 貢丸, 金針菇. Snacks/Other: 香蕉, UCC 無糖黑咖啡. more...
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Losing 3.5 kg a Week
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a0911471243's Weight History
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