Weigh In record (no journal entry) for 17 March 2018
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83.7 kg
Lost so far: 0 kg.
Still to go: 83.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 29.71g | Prot: 79.71g | Carbs: 127.62g.
Breakfast: 低脂牛奶, 紐崔萊 營養代餐(bodykey). Lunch: 低脂牛奶, 紐崔萊 營養代餐(bodykey). Dinner: 白飯, 豬心. Snacks/Other: 賀寶芙 蛋白質棒. more...
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Gaining 0.7 kg a Week
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kelly201036's Weight History
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