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leosofia
Journal
16 Mar 18
leosofia's Journal, 16 Mar 18
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Weigh In record (no journal entry) for 16 March 2018
99 kg
Lost so far:
1 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2018:
2088 kcal
Fat: 100.43g | Prot: 62.74g | Carbs: 236.29g.
Breakfast:
Café Cortado, Finlandia Queso Crema Light, Mermelada, Pan Blanco Tostado.
Lunch:
Criollitas Galletitas de Agua, La Serenísima Queso en Fetas Danbo.
Dinner:
Tarta de Acelga.
Snacks/Other:
Terepin Galletitas Pepas, Peras, Arcor Bombón Helado, Tostado Sándwich.
more...
2468 kcal
Exercise:
Weight Training (moderate) - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 3.5 kg a Week
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leosofia's Weight History
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