Weigh In record (no journal entry) for 16 March 2018
|
81.4 kg
Lost so far: 3.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 28.00g | Prot: 22.00g | Carbs: 66.00g.
Breakfast: El Noble Empanada de Jamón y Queso. Lunch: El Noble Empanada de Carne Suave, El Noble Empanada de Jamón y Queso. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lean1984's Weight History
|