Olivierplus's Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

1674 kcal

Fat: 82.30g | Prot: 47.10g | Carbs: 174.60g. Breakfast: Erté Gauffre Liégeoise. Lunch: Yoplait Panier de Yoplait, Marque Repère Tarte aux Poireaux. Dinner: Carrefour Pommes Noisettes, Yoplait Panier de Yoplait, Bonduelle Galettes de Légumes Poireaux et Carottes, Fleury Michon Cassolette de St-Jacques aux Poireaux et Champignons. Snacks/Other: Super U Crêpes Fourrage au Chocolat, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 16 Mar 18

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