Weigh In record (no journal entry) for 16 March 2018
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72.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 44.05g | Prot: 75.07g | Carbs: 70.75g.
Breakfast: Clara de Ovo Cozida. Lunch: Imperador Palmito de Açaí em Conserva, Pepino (Descascado), Repolho, Alface, Fugini Molho de Tomate, Quero Milho Verde, Contra-filé, Camponesa Creme de Leite. Dinner: Fugini Molho de Tomate, Spoleto Milho, Contra-filé, Camponesa Creme de Leite. Snacks/Other: Camponesa Creme de Leite, Nestlé Leite Condensado Moça, Estrela do Oriente Ameixa Seca sem Caroço. more...
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Losing 2.8 kg a Week
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daniassis2013's Weight History
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