Weigh In record (no journal entry) for 16 March 2018
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66.8 kg
Lost so far: 10 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 84.18g | Prot: 76.76g | Carbs: 30.64g.
Lunch: Água com Limão, Sadia Mussarela, Abobrinha, Sadia Filé de Peito, Azeite de Oliva Extra-Virgem, Bacon, Champignon, Azeitonas, Tomates, Alface. Dinner: Copra Óleo de Coco Extra Virgem, Polenghi Cream Cheese Tradicional, Ovo Cozido, Azeite de Oliva Extra-Virgem, Sadia Mussarela, Sadia Peito de Peru Defumado. Snacks/Other: Cacau Show Tablete de Chocolate 70% Zero Açúcar, CCGL Creme de Leite, Óleo de Coco, Garoto Cacau em Pó. more...
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Losing 0.4 kg a Week
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brunamalina's Weight History
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