Weigh In record (no journal entry) for 16 March 2018
|
90 kg
Lost so far: 4.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 49.47g | Prot: 57.60g | Carbs: 20.51g.
Breakfast: Frimesa Nata. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Alcatra, Abobrinha Italiana, Ovo Cozido. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jane.turco's Weight History
|