Weigh In record (no journal entry) for 16 March 2018
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 91.74g | Prot: 157.30g | Carbs: 52.00g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Italac Creme de Leite, Café, Naära Colágeno Hidrolisado, Farinha de Maracujá Narural. Lunch: Tirolez Queijo Prato, Pronto Light Espinafre Refogado, Frimesa Bisteca Suina. Dinner: Scala Queijo Prato, Bisteca de Porco Grelhada. Snacks/Other: Frimesa Nata, Maracujá, Peito de Frango, Farinha de Maracujá Narural, Naära Colágeno Hidrolisado. more...
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Losing 2.1 kg a Week
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jeniffer nagel's Weight History
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