Weigh In record (no journal entry) for 16 March 2018
|
57.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 138.17g | Prot: 57.92g | Carbs: 239.61g.
Breakfast: Nutella Nutella, Harry's Brioche , Bananes. Lunch: Coca-Cola Coca-Cola, Marque Repère Steak Haché, Panzani Sauce Tomates Cuisinées, Panzani Coquillettes. Dinner: U Ananas, Côtelette de Porc. Snacks/Other: Lindt Lindor, Kinder Schoko-Bons, Bonbons en Vrac, Kojak Sucettes. more...
|
|
2019 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 48 minutes, Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|