Fantasi28's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
62.9 kg Lost so far: 12.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
994 kcal Fat: 35.99g | Prot: 40.69g | Carbs: 121.24g.   Breakfast: Mühlenhof Delikatess Hinterschinken Gebacken, Hauchfein, Thomy Vegane Salatcreme, Eisbergsalat, Schär Focaccia. Lunch: Börner Eisenacher Bregenwurst, Golden Crown Brokkoli, Iglo Gemüse-Ideen Bauern Pfanne mit Speck, Beste Ernte Blumenkohl Tiefgefroren, Frosta Gemüse Pfanne Curry Kokos. Snacks/Other: Birnen, Äpfel, Chia-Samen, Alpro Sojajoghurt - Kirsche. more...
905 kcal Exercise: Desk Work - 4 hours, Apple Health - 20 hours. more...
Losing 1.8 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fantasi28's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.