NoahPanda's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

78.7 kg Lost so far: 16.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

998 kcal

Fat: 22.05g | Prot: 47.19g | Carbs: 151.18g. Breakfast: Banane. Lunch: Escalope de Poulet, Spaghetti, Pomme Golden, Carrefour Sauce Basquaise. Dinner: Super U Palmiers, Riz Blanc (à Grains Moyens, Cuit), Panzani Sauce Tomates Cuisinées, Cabillaud. more...

2058 kcal

Exercise: Vélo d'appartement - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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NoahPanda's Weight History

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NoahPanda's Journal, 09 Mar 18

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NoahPanda's Weight History