Weigh In record (no journal entry) for 14 March 2018
|
55.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 22.21g | Prot: 55.97g | Carbs: 149.73g.
Breakfast: Alpro Soya Latte di Riso, Yomo Miele, Fage Yogurt Greco Total 0%. Lunch: Black Bread, Broccoli , Salmon. Dinner: Misura Fette Biscottate Integrali, Misura Crackers Fibrextra Multigrain. Snacks/Other: Alpro Soya Latte di Riso, Foodspring Burro di Arachidi, Apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|