NoahPanda's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
78.4 kg Lost so far: 16.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1287 kcal Fat: 37.65g | Prot: 86.43g | Carbs: 154.75g.   Breakfast: Pomme Golden. Lunch: Mamie Nova Gourmand Cerises Griottes, Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison, Le Gaulois Escalope de Dinde. Dinner: Tomates Cerises, Jambon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Raclette. more...
2026 kcal Exercise: Vélo d'appartement - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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NoahPanda's Weight History


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