Weigh In record (no journal entry) for 16 March 2018
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62.9 kg
Lost so far: 9.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 10.01g | Prot: 10.30g | Carbs: 43.64g.
Breakfast: Tadım Gün Kurusu Kayısı, Pınar Aç Bitir Hindi Salam, Salatalık (Kabuklu). Lunch: Çiğ Köfte. more...
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Losing 2.1 kg a Week
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birkezdaha's Weight History
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