Weigh In record (no journal entry) for 16 March 2018
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108.9 kg
Lost so far: 7.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 40.42g | Prot: 106.98g | Carbs: 57.46g.
Breakfast: Nestlé 100% Cacao Poudre Brute Non Sucrée, Marque Repère Lait Demi Écrémé, Delisse Fromage Blanc 0%. Lunch: Blanc d'Oeuf Cuit, Oeuf, Le Phare du Cap Bon Harissa, Concombre (avec Peau). Dinner: Leader Price Mozzarella, Tomates, Concombre (avec Peau), Eco + Morceaux de Thon Listao, Le Phare du Cap Bon Harissa. more...
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Losing 4.9 kg a Week
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