Weigh In record (no journal entry) for 16 March 2018
|
63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 67.47g | Prot: 74.56g | Carbs: 76.92g.
Breakfast: Говяжья Котлета на Пару, Кофе, Поджаренный Белый Хлеб, Яичница с Помидорами. Lunch: Кофе, Суп Харчо, Елки-Палки Куриный Шницель в Панировке, Салат Оливье. Dinner: Мёд. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita_theone's Weight History
|