Weigh In record (no journal entry) for 16 March 2018
|
50.5 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 27.69g | Prot: 44.04g | Carbs: 41.52g.
Breakfast: Йогурт Домашний, Творог, Семеренко Зеленое Яблоко, Чай, Творог. Lunch: Кокосовая Вода, Венигрет, Куриная Грудка на Пару. Dinner: Творог. Snacks/Other: Морковь, Семеренко Зеленое Яблоко. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pbrizgalova03's Weight History
|