Анна|Suhacheva's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018

40.8 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

478 kcal

Fat: 16.67g | Prot: 30.64g | Carbs: 52.16g. Breakfast: Красное Яблоко. Lunch: Печеночные Оладьи, Гречка Отварная. more...

1337 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Анна|Suhacheva's Weight History