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Mrs.Tambunan
Journal
16 Mar 18
Mrs.Tambunan's Journal, 16 Mar 18
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Weigh In record (no journal entry) for 16 March 2018
79.9 kg
Lost so far:
9.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2018:
847 kcal
Fat: 36.61g | Prot: 37.74g | Carbs: 90.70g.
Dinner:
Bread Stuffing, Pizza Rolls, Fried Egg, Chicken Curry, White Rice.
Snacks/Other:
Ultra Jaya Teh Kotak, Green Tea.
more...
2215 kcal
Exercise:
Cooking - 3 hours, Sleeping - 6 hours, Resting - 15 hours.
more...
Losing 2.0 kg a Week
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Mrs.Tambunan's Weight History
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