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超難過嗚嗚嗚嗚
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 64.40g | Prot: 115.28g | Carbs: 69.90g.
Breakfast: 遠洋牌 水煮鮪魚, Costco 希臘優格, 桂格(Quaker) 大燕麥片, Myprotein impact whey protein 乳清 原味, 沙拉, Costco 墨西哥薄餅, 金弘 無糖花生醬, 光泉 無糖黑豆漿. Dinner: 蒜泥白肉, A菜 A菜, 711關東煮 娃娃菜, 紫菜蛋花湯, 豬腳, 花椰菜, 烤魚. more...
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Gaining 2.8 kg a Week
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fightingwecanmakeit's Weight History
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