Weigh In record (no journal entry) for 16 March 2018
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57 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 83.94g | Prot: 61.32g | Carbs: 66.34g.
Lunch: 노브랜드 두유, 방울 토마토. Dinner: 계란후라이, 계란말이, 밥. Snacks/Other: 삼겹살, 아몬드, 노브랜드 콘오리지널바, 아이스 아메리카노. more...
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2657 kcal
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Exercise:
Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Grocery Shopping - 10 hours, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cocoaz77's Weight History
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