Weigh In record (no journal entry) for 16 March 2018
|
83.6 kg
Lost so far: 0 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 42.99g | Prot: 74.71g | Carbs: 143.42g.
Breakfast: 低脂牛奶, 紐崔萊 營養代餐(bodykey). Lunch: 賀寶芙 蛋白質棒, 低脂牛奶, 紐崔萊 營養代餐(bodykey). Dinner: 苦瓜羊肉, 白飯. Snacks/Other: 賀寶芙 蛋白質棒. more...
|
Gaining 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelly201036's Weight History
|