Weigh In record (no journal entry) for 15 March 2018
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114.3 kg
Lost so far: 8.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 86.89g | Prot: 158.10g | Carbs: 192.32g.
Breakfast: TiP H-Vollmilch 3,5%, Aldi Sandwichtoast Weizen, Putenbrust Fleisch. Dinner: Das Gesunde Plus Sportness Energie-Riegel, Das Gesunde Plus Sportness Eiweiß 32%, Almighurt Russischer Zupfkuchen, Real Quality Schlemmer Filet Italiano. more...
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Gaining 0.1 kg a Week
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Gjallarhorn.'s Weight History
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