Olivierplus's Journal, 15 Mar 18

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:

1232 kcal

Fat: 56.35g | Prot: 45.67g | Carbs: 136.32g. Breakfast: Paul Pain Au Chocolat. Lunch: Herta Tendre Noix Supérieur, Danone Yaourt Nature Velouté, Gouda ou Edam, Pain de Mie. Dinner: Marie Tarte aux Poireaux, Yoplait Panier de Yoplait, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 15 Mar 18

Submit a Comment

Olivierplus's Weight History