Weigh In record (no journal entry) for 15 March 2018
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 40.63g | Prot: 53.87g | Carbs: 15.75g.
Breakfast: Ovo Cozido. Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Tomates, Repolho-Roxo, Cenouras, Cebolas. Dinner: Queijo Mozzarella. more...
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Losing 1.4 kg a Week
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Magali Ferreira's Weight History
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