Weigh In record (no journal entry) for 15 March 2018
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83.1 kg
Lost so far: 10.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 86.24g | Prot: 112.69g | Carbs: 220.95g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Alter Eco Chocolat Noir Éclats de Menthe, Mandarine, Tomates, Carottes Cuites, Steak de Porc ou Côtelette, Pommes de Terre Sautées. Dinner: U Miel de Fleurs, Les Croisés Mini Beurre , Liebig Soupe Oseille Cresson, Pain aux Céréales, Oeuf Dur, Elle & Vire Carré Frais , Carottes, Tomates, Jambon. Snacks/Other: Béghin Say Dosette de Sucre en Poudre , Danone Gervita Nature, Amandes. more...
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Losing 1.4 kg a Week
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Fatcat83's Weight History
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