fabio1775's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
84.2 kg Lost so far: 3.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
872 kcal Fat: 29.89g | Prot: 36.40g | Carbs: 116.18g.   Lunch: Carne de Panela, Richester Chocowaffer Animadoszoo, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Tang Suco de Laranja, Tomates. Dinner: Italac Leite Desnatado, Nestlé Farinha Láctea, União Açúcar Refinado, Pão Doce, Pipoca Branca (em Óleo). more...
Gaining 1.4 kg a Week

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fabio1775's Weight History


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