Weigh In record (no journal entry) for 15 March 2018
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59.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 29.06g | Prot: 102.06g | Carbs: 25.77g.
Breakfast: Café Espresso, La Serenísima Leche Descremada, Bocatti Jamón Natural Cocido, Tregar Queso Ricotta Magro. Lunch: McDonald's Ensalada Gourmet con Grill. Dinner: Bocatti Jamón Natural Cocido, Huevo Cocido, Clara de Huevo, Lechuga. Snacks/Other: SanCor Leche en Polvo Descremada, Clara de Huevo, La Tranquera Mate Cocido. more...
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Losing 7.7 kg a Week
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monicakim23777's Weight History
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