Weigh In record (no journal entry) for 15 March 2018
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 41.40g | Prot: 37.16g | Carbs: 31.76g.
Breakfast: Central Lechera Asturiana Nata para Cocinar, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Hacendado Kefir Natural, Aguacate. Lunch: Cebollas Dulces, Pepino (con Cáscara), Pechuga de Pollo a la Plancha, Hacendado Espárragos Delgados Verdes Enteros . Dinner: Calabacín. more...
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Losing 0.1 kg a Week
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Kelly PJ's Weight History
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