Weigh In record (no journal entry) for 15 March 2018
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83 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 76.21g | Prot: 139.20g | Carbs: 302.93g.
Breakfast: Ledesma Azúcar, Dánica Ketchup, Tang Jugo de Naranja, Queso Fresco, Fargo Doble Integral, Verduras Salteadas, Arroz Blanco. Lunch: Tang Jugo de Naranja, Queso Fresco, Verduras Salteadas, Arroz Blanco, Hamburguesa Casera. Dinner: Tang Jugo de Naranja, Verduras Salteadas, Arroz Blanco, Milanesa de Carne al Horno. Snacks/Other: Verduras Salteadas, Queso Fresco, Huevo Frito, Fargo Pan Doble Integral, Coca-Cola Coca-Cola, Whisky. more...
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steady weight
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hombre gordo's Weight History
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