Weigh In record (no journal entry) for 15 March 2018
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74.8 kg
Lost so far: 22.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 46.17g | Prot: 120.88g | Carbs: 155.86g.
Breakfast: Brin de Jour Barre de Céréales Abricot, Daddy Demi-Morceaux Pure Canne, Dolce Gusto Café au Lait, Dolce Gusto Lungo. Lunch: Ocean Sea Poisson Pané Filet de Cabillaud, Auchan Colin d'Alaska, Notre Jardin Choux Fleur en Fleurettes. Dinner: Picard Éclair au Chocolat, Saumon, Escalope de Poulet, Maki Concombre, California Maki, Maki Saumon, Nouilles Chinoises, Crevette Cuite ou Grillée, Traditions d'Asie Poulet au Caramel. more...
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Losing 5.6 kg a Week
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jessica.lola's Weight History
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