Weigh In record (no journal entry) for 15 March 2018
|
69.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2281 kcal
|
Fat: 60.40g | Prot: 186.47g | Carbs: 236.45g.
Lunch: Felicia Bio Pasta di Grano Saraceno Bio, Petto di Pollo, Carne. Dinner: Esselunga Scamone di Bovino, Picanha, Conad Riso Basmati. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michele1984@'s Weight History
|